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TIPS

Stephen Lau
WISDOM
Wisdom is understanding of the self, others, and the nature of things; it is essential to  living as if everything is a miracle.
Ginseng is the king of the herbs. Get your healthy herbs tips.
Make your own healthy saliva, and use it to enhance your health.
Start your day with your healthy morning rituals.
Alzheimer's is not a death sentence. It is preventable and treatable. Get your Alzheimers tips.
Do you know that your sleep posture may affect how well you sleep?
Get your healthy soups.
Understand the wisdom of letting go to let God, and be happy.
Wisdom in living is living  in the NOW.
Use Oprah's words of wisdom as you continue your life journey to reach its final destination.
Mindfulness is your own pathway to understanding and human wisdom.
A compulsive mind is not a healthy mind. Get your tips to still your mind.
Get the essentials of Tao wisdom from the immortal ancient classic on wisdom.
Health is all about your conscious of breathing right.
Get centenarian tips to live to 100 and beyond -- if you just don't die!
Become older and wiser -- but only with a good memory.
Wisdom in living is non-judgmental living.
Walking is more than just a physical exercise; use walking to increase wisdom!
Get the wisdom from presidential election, and live your life with a reverse mindset.
Do some simple things for eye relaxation for better vision!
Count on God, not yourself; count your blessings, not your crosses. Nothing is lost!
Make your own healthy immune system drink. It's simple and easy!
Get more for less, and not less for more. No over-doing!
Get your healthy liver tips. Your liver reflects how well you have lived.
No stress! No worry! No anxiety! Nothing lasts!
No man is an island: we're all connected with one another for better relationships.
Glaucoma treatment: it's more than just eye drops or surgery.
Mother Teresa's wisdom words are more than just spiritual wisdom.
Face Engineering Exercise is an alternative to plastic surgery. Look younger for longer.
Happiness wisdom is profound understanding of what happiness is.
Get wisdom from asking questions and seeking answers.
Wait, Before You Go...

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Wisdom Quote to Reflect On
"Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within."   - Author Unknown

Breathing holds the wisdom in living. Correct breathing provides qi, which is life-giving energy for better  circulation of blood and nutrients. Mindful breathing eliminates stress and improves concentration. Breathing aligns the body, the mind, and the soul so that you may live as if everything is a miracle.



More health and wisdom TIPS yet to come
Wise Parents Smart Kids Tips on how to make your smart kids super smart!
Health is wellness of the body, the mind, and the soul; their alignment with one another is the art of living well.
HEALTH
Eat healthy black rice; it is fit for emperors.
Feng Shui
and Natural Sleep
HGH
Human Growth Hormones: sleep and obesity problems.
How Feng Shui may affect your sleep and health.
Get regularly updated health news to stay healthy.
Control anger with the ancient TAO wisdom, and not the conventional wisdom.
Candle Gazing for liver health
Candle Gazing for liver health and mind relaxation.
Other than the genetic factor, most hair loss is preventable.
Wisdom to cope with grief and bereavement.
Grief
and
bereavement
The WAY through Depression to get out of depression
My Way! No Way!
TAO Is The Way!
Harness your emotional intelligence to cope with anxiety and depression.
Why you should stand and not sit!